Did you know controlled breathing can be a powerful tool to combat stress and boost your performance? Our guest, Geraldine Spurway, High-Level Business Mentor & Breathwork Facilitator, shared amazing techniques on the show to help you:
▷ Stay calm under pressure
▷ Improve focus and clarity
▷ Make better decisions
"I am a Success Catalyst for Soulful Leaders and High-Performers ready to have it all."
Geraldine Spurway is a Business Mentor, Performance Coach, Speaker, Creative Director, Marketing Strategist, Reiki Master Teacher, and a Breathwork Facilitator. She helps people from all walks of life understand their unique energetic blueprint, find their voice, so they can reach next level success and make an impact.
Listen to the full episode #live and learn how to breathe your way to business success! #StressManagement #BreathingTechniques #BusinessTips#TheSpurWay
🎙Ready for truth, inspiration, and captivating stories? Tune in this Saturday 9:30 AM with your Hosts Robert Bianchi and David Bruno on #NothingButTheTruth!
OTHER
FEATURED PODCASTS