Just Had a Meltdown? It's Not Just You (But You Can Fix It!) Join Lauren Baptiste on the Nothing But The Truth this Saturday!

LAUREN BAPTISTE, BURNOUT COACH FOR ACCOUNTANTS, ATTORNEYS + CONSULTANTS

Feeling like you might spontaneously combust from stress? You're not alone! This week, Lauren dives into the world of burnout - the difference between recovering from a meltdown and preventing one altogether by being laser focused on the small things.'When it comes to ending burnout and finding success in your life I live by one rule: Start somewhere and start small. We'll tackle the 3Ps holding you back (yes, we're talking about People-Pleasing, Procrastination, and Perfectionism!), and discuss the real challenges faced by high-achieving professionals (think: burnout, addiction, and even suicide).

But fear not! Lauren's will take your hand... This episode will leave you feeling equipped with tools to become the energized, optimistic, and empowered professional you deserve to be! For all the lawyers out there, Lauren approaches ‘billable hour burn out’

#attorneywellnessTune in Saturday at 9:30 am!

https://nothingbutthetruthpodcast.com/

With your Hosts Former Prosecutors and Criminal Defense Attorneys Robert Bianchi, Esq. & David Bruno, Esq.

#burnout #wellbeing #womeninleadership #podcast #selfcare #mentalhealth #stressmanagement